Contact Info
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D- 494, Near Ramphal Chowk Road, Next To Jai Jawan Gas Agency, Block D, Sector 7 Dwarka, New Delhi - 110077
- info@physioaceclinic.com
- +91-9811136209
D- 494, Near Ramphal Chowk Road, Next To Jai Jawan Gas Agency, Block D, Sector 7 Dwarka, New Delhi - 110077
A sudden twist of the knee while playing football… a deep squat gone wrong at the gym… or even gradual wear over years — all can result in one thing: a meniscus tear. This is one of the most common knee injuries that can cause pain, swelling, stiffness, and mechanical symptoms like locking or catching in the joint.
At Physio Ace Physiotherapy & Sports Rehab Clinic, we offer a comprehensive, non-surgical rehab approach for meniscus injuries — designed to reduce pain, improve function, and help you return to your activities stronger and smarter. Whether your tear is traumatic or degenerative, our physiotherapy protocol addresses not just the knee — but your entire movement pattern.
Your knee joint has two C-shaped discs of cartilage called the menisci — the medial meniscus (inner side) and the lateral meniscus (outer side). These act as shock absorbers, stabilizers, and lubricators within the knee joint. They distribute body weight across the joint and help it move smoothly.
Depending on the tear’s location and pattern, treatment varies:
Physio makes you do guided movements to identify the root cause of pain
Physio matches the findings with MRI, CT Scans & Blood reports, Our dedicated physio
Physio educates about the reason of the pain using 3D Tech. & creates a personalized treatment plan
“Very experienced and knowledgeable doctor. I was suffering from a chronic pain in my lower back have got treatments from several places but nothing gave me such a relief as i have now… thank you sir”
“It was amazing to visit physioace physiotherapy and the session I got for my 12 year old football playing son. He was having the extreme pain in thigh and was not able to play and 3-4 session under Dr Dharmendra vashishth made him to play as if nothing happened. Great doctor with great vibes.”
“Dharmender Sir is very knowledgeable, he knows his work well, and really cares for his patients. I came to him with a chronic back pain, and he managed to make it go away. As a dancer, to dance without lower back pain is a big blessing. I thank Sir for helping me out, and I am definitely coming back for more treatments if needed!”