Sports Massage / Deep Tissue Release / Myofascial Release

Unlock Movement. Release Tension. Recover Smarter.

In the world of performance, pain relief, and recovery, manual therapy techniques like Sports Massage, Deep Tissue Release, and Myofascial Release are game changers. Whether you're a professional athlete, a weekend warrior, or someone suffering from chronic muscular tightness — these advanced techniques provide targeted relief and long-term functional improvement.

At Physio Ace Physiotherapy & Sports Rehab Clinic, our trained physiotherapists combine these modalities with clinical precision to ensure fast, effective, and lasting results.

Conditions Commonly Treated

These techniques are beneficial for a wide range of conditions including:

  • Muscle tightness, knots, and trigger points
  • Chronic back, neck, and shoulder pain
  • IT Band syndrome, shin splints, runner’s knee
  • Delayed Onset Muscle Soreness (DOMS)
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Understanding the Techniques
01

Sports Massage

A specialized form of massage therapy focused on athletic performance, injury prevention, and recovery. It’s not just about relaxation — it’s a strategic tool used pre-event, post-event, or during rehab to optimize soft tissue health and mobility.

02

Deep Tissue Release

Involves slow, deep strokes targeting the inner muscle layers and fascia, breaking down adhesions, scar tissue, and muscle knots. It helps restore normal movement, reduce stiffness, and improve posture.

03

Myofascial Release (MFR)

A gentle, sustained technique focusing on releasing restrictions in the fascial system — the connective tissue that surrounds muscles, bones, and joints. Fascia can become tight due to injury, trauma, stress, or overuse.

Get In Touch

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Work Process

How It Works In The Physio Ace

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01

01.Clinical Examination

Physio makes you do guided movements to identify the root cause of pain

02

02.Medical Reports

Physio matches the findings with MRI, CT Scans & Blood reports, Our dedicated physio

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03.Physio Treatment

Physio educates about the reason of the pain using 3D Tech. & creates a personalized treatment plan

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Praval Mishra
Patient

“Very experienced and knowledgeable doctor. I was suffering from a chronic pain in my lower back have got treatments from several places but nothing gave me such a relief as i have now… thank you sir”

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Ravinder Singh
Patient

“It was amazing to visit physioace physiotherapy and the session I got for my 12 year old football playing son. He was having the extreme pain in thigh and was not able to play and 3-4 session under Dr Dharmendra vashishth made him to play as if nothing happened. Great doctor with great vibes.”

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Anannya Chatterjee
Patient

“Dharmender Sir is very knowledgeable, he knows his work well, and really cares for his patients. I came to him with a chronic back pain, and he managed to make it go away. As a dancer, to dance without lower back pain is a big blessing. I thank Sir for helping me out, and I am definitely coming back for more treatments if needed!”

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