Recurring migraines and chronic headaches can disrupt your daily routine, productivity, and peace of mind. At Physio Ace Physiotherapy & Sports Rehab Clinic, we understand how debilitating these conditions can be — and we’re here to help. Through evidence-based physiotherapy techniques, we offer long-lasting relief that goes beyond temporary medication-based fixes. Our holistic approach targets the root causes of your headaches, so you can get back to living without limits.
Migraines are more than just “bad headaches.” They are neurological episodes that may last from a few hours to several days, often accompanied by symptoms like:
On the other hand, tension-type headaches are more mechanical in origin — often caused by stress, muscle tightness, poor posture, or jaw dysfunction. They are usually experienced as a dull, pressing pain on both sides of the head or around the neck and shoulders.
Another common type we treat is cervicogenic headaches — headaches that stem from dysfunction in the upper cervical spine (neck joints and muscles).
We begin with a detailed case history, postural evaluation, and manual assessment of your cervical spine, TMJ (jaw), and upper back.
Using gentle, targeted hands-on techniques, our therapists work to relieve joint stiffness and muscular tension in the neck, shoulders, and upper back.
Many headaches are rooted in forward head posture or long-term sitting with poor alignment. We guide you through corrective strategies and lifestyle adjustments to reduce strain and improve spinal alignment.
Migraines often affect the balance between the nervous system and musculoskeletal system. Our neuromuscular retraining exercises restore proper coordination between muscles, nerves, and joints — helping prevent future attacks.
Physio makes you do guided movements to identify the root cause of pain
Physio matches the findings with MRI, CT Scans & Blood reports, Our dedicated physio
Physio educates about the reason of the pain using 3D Tech. & creates a personalized treatment plan