Pain in the front of your knee while walking up stairs, running, squatting, or even sitting for long? This may be Patellofemoral Pain Syndrome, also known as Runner’s Knee — a condition that affects athletes, working professionals, and anyone with imbalanced knee mechanics.
At Physio Ace Physiotherapy & Sports Rehab Clinic, we specialize in treating PFPS with a holistic, movement-based approach that not only relieves pain but restores strength, mobility, and proper biomechanics.
Patellofemoral Pain Syndrome occurs when the cartilage under the kneecap (patella) becomes irritated due to improper tracking or overloading during movement. This creates pain around or behind the kneecap, especially during activities that involve bending or pressure on the knee joint.
Dull, aching pain in the front of the knee, especially:
Physio makes you do guided movements to identify the root cause of pain
Physio matches the findings with MRI, CT Scans & Blood reports, Our dedicated physio
Physio educates about the reason of the pain using 3D Tech. & creates a personalized treatment plan